Buteyko Breathing Exercises For Children
Watch this video to have a glimpse at Sasha’s creative breathing exercise session with a child. This boy (destined to become an entertainer!) suffered from allergies and congestion, which were developed due to his chronic over-breathing, especially mouth breathing. Following the request of his parents, Sasha Yakovleva, Advanced Buteyko Specialist, agreed to teach this boy Buteyko breathing exercises to improve his respiration and increase the CO2 level in his lungs. According to Dr. Buteyko, the CO2 level is the main regulator of all body functions; when it is insufficient, a child (or an adult) cannot be healthy. Sasha met with this boy for several sessions, during which his breathing kept improving. They had fun together! Enjoy the show!