Many people are tired after talking. Why does this happen and can you do anything about it?

If your energy levels waiver during a period of time where you are talking a lot or you feel drained after a long conversation there is a reason and it is connected to your breathing! If you are a Buteyko beginner, long-time student, in the profession of speaking or your job requires a lot of talking and are struggling with fatigue, this video will help you. Listen now as Sasha Yakovleva, co-founder of the Breathing Center and Advanced Buteyko Specialist, speaks about the correlation of your breathing and talking as well as our new Breathing Exercises service that is tailored to help individuals specifically with this issue.

 Breathing Exercise Package- Sound Based Buteyko