This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Many sleep problems are rooted in the way a person breathes at night. People who breathe heavily through their mouths while sleeping, typically, snore. Also, they often develop sleep apnea. Here are some of the effects of Sleep Apnea and how Buteyko Breathing can help with preventing it: