Control Your Air Intake In In Airports and Airplanes
While traveling during holidays, many adults and children end up not feeling well - catching a virus or having a headache, wheezing, coughing, feeling fatigued or having other issues, which we don’t want to be a part of our festivities. Is there a way to prevent this situation or at least to reduce the risk of having health problems while traveling?
Certainly! Watch this video to learn how travel affects breathing and how to apply simple techniques, which will help you and your family and breathe better. Sasha Yakovleva explains how to control your breathing in airports, airplanes, and other crowded places.