I was so impressed with my experience learning Breathing Normalization Level 1 program that I decided to enroll in Level 2 as I soon as I completed Level 1. Level 2 took me way beyond learning the practice of Breathing Normalization and into uncharted territory. I consider myself very well-versed in nutrition and natural healing for a non-professional, but in Level 2 I learned a ton of stuff I had never dreamed of.
Dr. Buteyko clearly had a rare intelligence, the kind that relentlessly follows things down to root causes and shakes off everything that's not relevant. Convention and convenience never stopped him. He was a true visionary, and he seems to have been almost a force of nature.
Learning about the full impact of Breathing Normalization on the immune system, and on metabolism in general, is truly an astonishing experience. It's not too strong to say that this information is revolutionary. Some of it is shocking and needs to be understood in context, after some groundwork is laid, but with proper understanding you come to realize that what's possible for human beings is way beyond what we normally imagine.
Yes, the application of these principals takes dedication and the rewards unfold gradually over time, but for anyone who is serious about maximum health, energy level, creativity and clarity of mind, I would say that the information presented in Level 2 is essential, and I can't recommend it highly enough!