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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Back To School, Back To Over-Breathing:

Going back to school often means that a child is going back to frequent colds and flu, constantly running nose, enlarged adenoids and tonsils, fatigue, allergies and other problems triggered by hyperventilation.

Being at school comes with a combination of stress, excitement, sedentary lifestyle, and short but intense periods of physical activities (sports), which almost inevitably increses over-breathing and consequently makes respiratory and other symptoms worse. Nevertheless, when a child’s Control Pause is at the level of the Buteyko norm or at least close to it, he or she becomes protected from all these problems. 


Please see below how a breathing measurement called Control Pause corresponds with a child’s strength of health. By increasing your child’s Control Pause, you will strengthen your child’s health. Click here to measure your child's Control Pause or your own.

Back to school - back to hyperventilation
To increase your child's Control Pause, consider taking Private Sessions with a Breathing Normalization Specialist.