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This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Anja

I always thought I had "mild" asthma. Sure, it affected me on a daily basis, whether I was trying to exercise or sitting too close to somebody with strong perfume, but I figured since I wasn't confined to the house, my asthma was under control. Then a year ago I ended up in the hospital with a mild cold because my rescue inhaler wasn't helping and I couldn't get a full breath. My recovery took a long time and a year later, when I was "fully recovered" from the incident, I was still on the highest daily dose of Symbicort and using my rescue inhaler daily. I was at my wits' end with the side effects and frustrated with this looming future: I was 25 years old and didn't see myself getting off the medications anytime soon, if ever.

My dad e-mailed me a New York Times article about breathing exercises relieving asthma symptoms, which led us to the Breathing Center, recently relocated to Boulder, CO where I live. It felt like the Universe was telling me: go see these people. I am so glad I did. I was able to work personally in Boulder with Thomas Drakon Yakovlev-Fredricksen, Director of Education. Less than a month after my first appointment, I am down to the lowest dose of the Symbicort and I haven't used my rescue inhaler once. BREATHING NORMALIZATION isn't a miracle cure, it's a lifestyle change, but it's such an easy one to implement that I believe everybody should do it. It has changed my life and I am so thankful for my renewed health and energy, and the reduction of asthma-related fear. I used to plan everything I did with contingency plans for my asthma acting up. Now I know if I'm careful and keep "behaving," someday soon I can do anything I want. And that freedom is worth every penny of the Breathing Normalization Main Course (and secondary Breathing in Motion Course I also chose) and every minute I spend doing Breathing Normalization exercises.

 Anja Hose, Boulder, Colorado

 

*Disclaimer: 

This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff

 

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