Breathing Center - Buteyko Breathing Normalization
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  • About Us
  • What We Do
  • Who We Are
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Do you wish to improve your breathing and overall health? Buteyko Breathing Normalization will strengthen your respiratory, immune and nervous systems, increase energy and stop breathing difficulties. It does not have any negative side-effects! It is effective for adults and children.

breathing-normalization-method-book-coverWe help people to become healhy! Our programs can be taken online from anywhere in the world.
Breathing Center's (formerly Buteyko Center USA) successful work was featured in the New York Times and many other media channels. Please visit our About Us page for more information.

Start learning Buteyko Breathing Normalization the drug-free and holistic method:

We are certified Breathing Normalization Specialists trained by medical doctors at Clinica Buteyko Moscow.

We are also people helping people. We used to be sick, now we are healthy. We are happy to share our experience with you. We are not doctors and we do not treat any specific disease.

We educate people on the Buteyko Breathing Normalization method originated by K.P. Buteyko MD-PhD. In 1952, he made a revolutionary discovery: over-breathing is extremely dangerous and can triger various breathing problems and health issues. Breathing Center officially represents Russian patent holders of the Buteyko Method.

clientsBreathing Center has been helping people since January, 2009.

Our website displays hundreds of Testimonials of our clients who improved their health by improving their breathing. 

Our main office is located in Boulder, Colorado.

Breathing Normalization Specialists work with people online and in person all over the world. 

No one is too young or too old to improve her or  his breathing. 

why-usBreathing Center is the exclusive representative of Clinica Buteyko (Moscow, Russia)

Without normalizing your breathing, you will not be able to defeat a disease. Your immune system will remain weak and many other systems will be off balance. As a result, you might feel tired, even depressed, ill and will have to take various medication. The Buteyko Breathing Normalization method will set you free. Sixty years of its application under medical supervision in Clinica Buteyko in Moscow has proved this. Breathing Center officially offers this unique method in the USA and other countries.

Areas of Our Breathing Improvement Work

Here at the Breathing Center, our Breathing Normalization Specialists work with diverse groups of people helping everyone to overcome breathing problems and other health challenges and achieve optimal health. 


People who are ill:

Over-breathing or hyperventilation (especially mouth breathing) is extremely destructive to the body. By removing this chronic stress and restoring the innate capacity of the body to heal itself, Buteyko Breathing Normalization eliminates or reduces a wide-range of symptoms. This method is best known as a natural, holistic treatment for general health improvement, especially effective in cases of any breathing difficulties, asthma, COPD, enlarged adenoids and polyps, sleep apnea and snoring, allergies, anxiety, chronic fatigue, hypertension, and many other health problems. Please see the full list of diseases correctable by the Breathing Normalization method created by the originator of this method, K.P. Buteyko MD.

Enjoy health after holistic asthma treatment

People Who Think They Are Healthy:

Many people who are not severely ill assume they are healthy. Often this is not true! They may be symptom-free or have mild symptoms, or they may not notice their symptoms, or not take them seriously, or they may assume that it's normal to have mild health problems. Regardless, their health is far from optimal. The condition of people in this state is unstable and can result in the onset of a disease at any time. People habitually call this state "health" only because optimal health is unknown to them. A fish swimming in dirty water does not have a clue about pure water. Dr. Buteyko left us a precious gift: a map to optimal health on all levels - physical, emotional, mental and spiritual. We invite you to claim these gifts for yourself through improving your breathing.

natural adenoid treatment for children

Children And Parents:

The Breathing Normalization method is effective for kids, as well as for adults. Any child above three years of age can learn the breathing exercises. Often children perceive them as a captivating game. The method helps children overcome their health issues and become medicine-free. That is why Breathing Normalization is often called a natural asthma treatment, or a holistic adenoid treatment. It also acts as a preventative for many serious diseases. Besides the reduction or elimination of primary symptoms, the usual outcome is increased concentration and mental clarity, calmness, and the absence of allergies and seasonal colds. Our program Adenoids Without Surgery has become particularly popular among parents. Many children have been able to avoid adenoid surgery after practicing ButeykoBreathing Normalization, as their physicians no longer deemed it necessary. Children who have been able to overcome their breathing difficulties, asthma and allergies with the Breathing Normalization method learn it once, and then use it throughout the rest of their lives.

natural asthma cure for whole family

Future Parents:

For women and men thinking about becoming parents, we strongly recommend learning and applying Buteyko® Breathing Normalization to ensure the physical and mental health of your future child. It is much easier to maintain the health of a child born healthy than to have to attempt later on to cure a child who was born unhealthy. Our Breathing Specialists have amassed decades of experience confirming that parents who hyperventilate give birth to babies who hyperventilate as well. If a child over-breathes, they cannot be healthy. Be proactive:  Learn the Breathing Normalization method. Remember:  It is easier to prevent a disease than to cure it.


Buteyko Breathing Method: Improve Your Breathing And Health


Over-breathing, or hyperventilation, reduces oxygen delivery to the brain, heart, kidneys and other vital organs; creates spasms in various systems; damages metabolism and the functioning of the nervous, cardio-vascular, respiratory and immune systems. Over time, hyperventilation will gradually destroy a person's health and in some cases it can even be lethal. 

Here at Breathing Center, we teach how to restore a person's health by reducing or eliminating excessive breathing. This method is based on the ground-breaking findings of K. P. Buteyko, MD who discovered that the improvement of breathing leads to significant improvement in the functioning of immune, nervous, digestive, respiratory and other bodily systems. His discoveries were confirmed by sixty years of the application of Buteyko Breathing Method under medical supervision in Clinica Buteyko in Moscow. Clinica Buteyko and the patent holders of the Buteyko method granted the Breathing Center official rights to teach it.

People who apply Buteyko Breathing Normalization overcome various diseases, such as asthma, COPD, allergies, rhinitis, hypertension, chronic fatigue, anxiety, depression, and eczema – just to name a few (see the full list of reversible conditions). There are thousands of people all over the world who are living proof that Dr. Buteyko's approach works. Breathing Normalization Specialists are health coaches who teach people how to restore their health by improving their breathing and altering their lifestyle. Our practitioners work in person or via the Internet.

Wherever you are in the world, if your wish is to improve your breathing and health, we can help you – just contact us.The best way to learn this method is by enrolling in one of our Breathing Normalization programs. Please visit our Training page to see the programs designed for individuals, families, groups and various budgets as well. During these programs, the specialist determines causes of hyperventilation, and creates a plan for altering the students' lifestyle – in order to improve their breathing and health. The Breathing Normalization Practitioner also teaches a student the breathing exercises, which are foundational to this method.These exercises create numerous positive physiological shifts in the body. Normally, after the completion of a Breathing Normalization program a person feels more energetic and their regular needs for sleep and food become naturally reduced since their body starts functioning more efficiently. Our Level 1 Buteyko Breathing Normalization training is the most effective way to learn the many aspects of Dr. Buteyko's method, which helps adults and children. We also have many other educational programs and products. For the full list, please visit our online store.

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