This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method



Natural Protection From COVID-19

This is a video download of a group course led by Sasha Yakovleva. It contains everything you need to protect yourself naturally from COVID-19 and any other respiratory issues. Use the Buteyko Method to strengthen your respiratory, immune and nervous systems. The Buteyko Method is our survival now!

This 4-session course is broken down into two, one-hour segments per session and they contain step-by-step instructions on how to evaluate and boost your overall health by improving your breathing. Sasha will guide you with step-by-step instructions on the breathing exercises and lifestyle changes necessary to improve your respiration and overall health, as well as educate you on the relevant scientific and historical background you need to fully appreciate and apply this wonderful holistic method of health restoration.

Remember: There is no health without healthy breathing!

EAC Headshot 2Dear Thomas,

I'm nearing completion of my Level 1 training in the Buteyko Breathwork, and I just wanted to write to let you know what an amazing experience this has been for me.  I started the Breathwork with the intention of raising my overall energy level, which was not good, and optimizing both my physical and spiritual health. 

When I began the Breathing Normalization work, I had for some time been experiencing a combination of confusion and apathy that were severely getting in the way of doing what I wanted to do in my life.

It's been about two months now, and though in the beginning it was difficult for me to focus well enough to put aside the time to work the program fully, the more I did, the more it began to affect both my mood and my energy level.  I'm now experiencing a sense of bedrock calmness that is pretty constant, and from a chronic exhaustion that essentially knocked me out of commission for half of my day, I've now got a normal level of energy that allows me to accomplish whatever I want and need to do.

And the breathwork sessions themselves have become profound.  The sense of deep stillness and peace, the appreciation for the natural world I see outside my window, and for the Presence that underlies and informs it -- all are quite astonishing and deeply nourishing.  And this extends throughout the rest of my day.  I do a lot less rushing around than I used to, and I frequently stop to notice a gorgeous sky or a beautiful stand of trees, and as soon as I do that sense of immediacy and connection to nature and the Cosmos is right there.

I'm so impressed that I'm actually considering applying for the Practitioner Training Program.  

Thanks for all your help!
Best regards,
Ethan Campbell
Hurley, New York
Ethan's Teacher: Thomas Fredricksen



This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff


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