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breathing center logo

breathing center logo

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Thyroid Issues Testimonials

My Chiropractor Says Keep Doing It - Breathing Normalization*

Macomb Autism Society

As I am reviewing my Breathing Normalization specialist training materials, I had to pause to share some news and express my appreciation for all of you once again, as well as share my small triumphs...

On a personal note, I've experienced some very encouraging results. My chiropractor told me, "whatever you are doing, it's working so keep doing it!" She said my improvement in my right leg and hip is quite miraculous. She told me for now I only need to see her once a week, and soon only as-needed. She said my progress is amazing. I attempted to explain that it is breathing, but she didn't seem ready to wrap her brain around that concept. She assumes it is my yoga. But in all honesty my muscles are dramatically relaxing, making my yoga (and cardio) much easier.

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Breathing Self Test Leads To Improvement In Overall Health*

lisa calice

I am writing this letter with a great deal of gratitude for the Breathing Center, and for Thomas Drakon Yakovlev-Fredricksen, Director of Education, my Breathing Normalization practitioner.

The evening I first discovered the Breathing Center, I was looking for answers not only about my own breathing, but also for the many students that I teach. As I am a yoga teacher, I felt I had a great deal of awareness about breathing; however, there is so much misinformation out there and there are poor breathing habits. I had recently trained for and run my first-ever Half Marathon, and that was when I realized just how much my less-than-perfect breathing habits affected my energy, my stress levels, and of muscular tension. I quickly realized I had discovered the answers for which I had been searching! Even though it was on the weekend, I performed the online breathing self-test, asked some questions, and Thomas wrote back to me right away. After our first online meeting, Thomas promptly accepted me as his personal student and made it very convenient for me to meet with him, even with my hectic teaching schedule.

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No Longer Anemic, Thyroid Normal-Thank You Breathing Center*

Diane Ftzgerald 2011 2

My story is one that still shocks me today when I tell it to family and friends. The day I called the Buteyko Center in Woodstock the summer of 2010, I was suffering from "exercise-induced" Asthma that made it impossible for me to walk up a hill or a flight of stairs without wheezing. My doctor prescribed me steroids and bronchodilators that he said I would be taking the rest of my life. I was also diagnosed with a low functioning thyroid and further prescribed medication that was expected to be taken for life. I was anemic with dangerously low iron stores and taking supplements in hopes of improving that condition. I was on a slippery slope of medical intervention that I knew was, at best, treating my symptoms, not the problem, and at worst, making me much sicker.

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Natural Breathing Solution Result-Enlarged Thyroid Shrunk*

testimonial3 0

It's been about a year and a half that I have been practicing the Buteyko method of breathing. My control pause varies between 20 and 40, depending on what I've been eating and doing - how much stress is in my life, etc... I've stopped getting colds. I have more energy than when I started doing Buteyko.

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Natural Asthma Cure Makes Me Feel Healthy Happier Confident*

Joanne PamelaI live in New Zealand and from the age of two until I was thirteen I suffered from chronic asthma and eczema. Now I am in my early fifties and have been free from asthma since. However, until recently, I had been having breathing problems - shortness of breath, tight chest, and the feeling I'm not getting enough oxygen. I also had a thyroidectomy five years ago, which exacerbated my breathing ability and affected my energy levels, as well as my confidence. I often felt fatigued and lacked motivation for physical exercise. The medications I have to take for an absent thyroid were giving me heart palpitations, stress and instances where I felt paralyzed with fear that my heart would stop.

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*Disclaimer: 

This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff