- Written by Sasha Yakovleva
I feel so blessed and honored having just completed my course with Sasha in the Buteyko Breathing Normalization method. I feel healthy again after years of decline and I have my life back..
My health issue is perhaps very common because I did not have any particular devastating symptoms such as asthma. Rather, at 75 years old I was losing energy, strength and the desire to live, while my usual activities were becoming so difficult to perform I was spending most of my time "resting" or "taking the day off." I was falling into depression and mental dullness.