This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method



Natural Protection From COVID-19

This is a video download of a group course led by Sasha Yakovleva. It contains everything you need to protect yourself naturally from COVID-19 and any other respiratory issues. Use the Buteyko Method to strengthen your respiratory, immune and nervous systems. The Buteyko Method is our survival now!

This 4-session course is broken down into two, one-hour segments per session and they contain step-by-step instructions on how to evaluate and boost your overall health by improving your breathing. Sasha will guide you with step-by-step instructions on the breathing exercises and lifestyle changes necessary to improve your respiration and overall health, as well as educate you on the relevant scientific and historical background you need to fully appreciate and apply this wonderful holistic method of health restoration.

Remember: There is no health without healthy breathing!

Anxiety Testimonials

Highly Recommend Buteyko Breathing Method Coaching By Sasha *

Breathing Center's Testimonial: Yvonne

I highly recommend getting Buteyko Breathing Method coaching from Sasha.  I just looked at my breathing measurements from when I began receiving her coaching and compared them to my measurements now, after completing Sasha’s Level 1 Breathing Normalization training, and the results are amazing.  I am so grateful to Sasha!  My consistent morning and daytime measurements have increased by 4-5 times, which means my breathing is 4-5 times healthier than it was when I began this process.  This gives me a feeling of relief because my breathing was so unhealthy when we began.  Moreover, these days, directly after doing certain breathing exercises, my breathing is now temporarily 6-10 times healthier than it was when I began working with Sasha. I find this extremely motivating to keep practicing for better and better long-term breathing results.  Several of my health concerns are also already showing improvement.

A Little Miracle For Me - The Buteyko Breathing Method*

Chantal testimonialI have ashma since the age of 3. It began after a cold, my mother told me. I have suffered from this for 57 years now. I have tried many different approaches to try to cure or improve my condition.  I can truly say that nothing has worked till I seriously gave the Buteyko technique a go.

Within a short time perhaps 2 weeks, my sleep was better and my am energy slowly rose. I am now able to get through the full night with no Ventolin inhaler at all. This was impossible all my life since asthma was getting worst in the early am as it is for many asthmatics. It is such a good feeling to wake up and feel like the rescue is not needed. A little miracle in itself for me.

Natural Asthma Cure Gives A Much Improved Life Experience*

william hawaiiThomas Fredrickson and Sasha have made an indelible imprint on our quality of life.  The information and techniques from the Breathing Center allow us to sleep better, breath better, have more energy, and a much improved life experience.

I came to the Breathing Center through our naturopath.  He mentioned Dr. Buteyko’s work as we were in his office to receive treatment for hypertension (me), and asthma (her), and overall health guidance.  We spent several weeks following his recommendations with diet and nutritional supplements for overall wellness, but we were not experiencing the type of results we were hoping for - especially with the asthma (early morning wheezing, lack of energy, etc).

Anxiety, Depression, Panic Attacks All But Gone*

heidi thompson testimonial

For 15 years or so I had been a chronic hyperventilator, suffered anxiety attacks, depression, insomnia, sleep apnea and a lot of chronic pain from a motorcycle accident I had after the separation of my marriage. I moved to take on tertiary education. Just starting study in a new town I saw an advert for the Buteyko Breathing method. I didn’t believe I had time or the ability to commit to learning breathing exercises.

I was in my final and fifth year of study and thought, “I still have all these conditions, I need to do something to make a change to my life and my health”.

Breathing Technique Gets Rid Of Anxiety Panic Attacks*

margaret Carson

Being able to breathe is an amazing gift. I am 30 years old and the majority of my life was spent not breathing properly. I've always been an anxious person but my anxiety continued to get worse starting in high school. My anxiety had turned into a panic disorder by the time I had got to college. Attending class was difficult and I ended up in the hospital after a massive panic attack.

Training In Natural Solution For Anxiety Brings Improvement*

Ivette office

Approximately a year ago I found myself in a very dark place. I was overloaded, I felt extreme anxiety, I did not sleep well and it felt like the physical effects of these experiences were more and more evident.  I did not see a solution to this situation. With the negative effects of my daily experiences I continued dedicating time to my responsibilities, despite the extremely painful symptoms I was encountering. 

Emotional, Physical, & Spiritual Improved By Breathing Technique*

Paulo Vicentini

I'm really glad I had the opportunity to have this introduction in my life. It’s really interesting how the emotional, mental, physical and even spiritual things have changed in a better way when associated to these techniques. Breathing Techniques have been part of my life since Breathing Normalization Specialist Ivan Pardo introduced to me to them.  I am now aware of my breathing in a positive way during the continuous activities of my day and have experienced a decrease in unhealthy food cravings.  I sleep better at night and therefore wake up earlier, happier, and with tons more energy.  I get so much done in the mornings now! The Breathing Normalization method is an outstanding technique that has showed me how to manage my health.  I am so grateful that Dr. Buteyko’s method is now a part of my life.

Paulo Vicentini



This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.

Breathing Center’s Staff


More Testimonials

Additional Testimonials