This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

PROTECTION FROM COVID-19

BUTEYKO MAP TO PERFECT BREATHING & HEALTH

Natural Protection From COVID-19

This is a video download of a group course led by Sasha Yakovleva. It contains everything you need to protect yourself naturally from COVID-19 and any other respiratory issues. Use the Buteyko Method to strengthen your respiratory, immune and nervous systems. The Buteyko Method is our survival now!

This 4-session course is broken down into two, one-hour segments per session and they contain step-by-step instructions on how to evaluate and boost your overall health by improving your breathing. Sasha will guide you with step-by-step instructions on the breathing exercises and lifestyle changes necessary to improve your respiration and overall health, as well as educate you on the relevant scientific and historical background you need to fully appreciate and apply this wonderful holistic method of health restoration.

Remember: There is no health without healthy breathing!

Asthma

Removing Adenoids and Tonsils? I Said, "No!"*

Adenoids treated with Breathing Normalization

Our son M. started the Breathing Normalization Full Training (Level 1) with Sasha at age 6. We always thought that it was due to his allergies that he had excess mucus and a constant blocked nose and was therefore mouth breathing. We put a lot of time and energy into treating his allergies, but didn’t see much improvement regarding his ability to breath through his nose, which was still blocked all the time.

Doctors recommended removing his enlarged adenoids and most likely tonsils. We got very concerned though when his dentist showed us that his jaws and palate started to not grow correctly due to his mouth breathing. Despite the fact, we were still not sold on the idea to have him go through surgery, especially knowing that adenoids and tonsils can regrow, so we searched the Internet.

Off Oral & Inhaled Steroids After Breathing Normalization*

AlphiaI first discovered the Buteyko method in a book. I was desperate and prayed for help to rid myself of asthma. At the time I had just left the ER again recovering from an attack, I was on oral steroids, inhaled steroids, and albuterol. I also was suffering from yet another viral infection. The book referenced the Breathing Center and gave me the information to contact them. I was filled with hope and a lot of disbelief.

How could something so simple have such a profound effect on my body?