Breathing Center - Buteyko Breathing Normalization
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BREATHING NORMALIZATION METHOD
EXCLUSIVE REPRESENTATION OF
CLINICA BUTEYKO MOSCOW

BUTEYKO INTERNATIONAL SCHOOL

Free Consultation
1-303-823-5173
eMail us: info@breathingcenter.com

 

A Very Active Child Again After Natural Adeniod Treatment

Adenoids Breathing Treatment

About 2 years after Blessing was born, we started noticing a protracted case of excessive mucus and cough. The diagnosis then said she had pneumonia and so she was treated with some antibiotics. She got some relief but same symptom came back months later and we had to give her more antibiotics.

She has since then had persistent breathing difficulties that at the age of 3, it became very worrisome to watch her sleep – it looks like she was going to pass out – we found out recently that this was called sleep apnea.

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Natural Asthma Treatment Controls Wheezing And Chronic Cough

Kimberley and BellaOur seven-year-old daughter had her first asthma attack when she was three.  After trying every supplement I could find to help her breathing difficulties (instigated by allergy, over exertion and viruses), I turned to modern medicine.  The allergy and asthma specialist proscribed Singulair which worked beautifully for a month; when it lost its efficacy they gave us another drug, then another drug and finally prescribed a steroid.

A month later, our daughter became sick with a cold, followed by another, and another, and another.  Every month she was getting ill; but the last time she was sick - taking Albuterol every 2-4 hours and Budesinide (a steroid inhalant); she said “Mommy, I’m losing my breadth walking to the bathroom or even drinking a glass of water”.  That’s when I contacted the Breathing Center - desperate for a solution.

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My Chiropractor Says Keep Doing It - Breathing Normalization

Macomb Autism Society

As I am reviewing my Breathing Normalization specialist training materials, I had to pause to share some news and express my appreciation for all of you once again, as well as share my small triumphs...

On a personal note, I've experienced some very encouraging results. My chiropractor told me, "whatever you are doing, it's working so keep doing it!" She said my improvement in my right leg and hip is quite miraculous. She told me for now I only need to see her once a week, and soon only as-needed. She said my progress is amazing. I attempted to explain that it is breathing, but she didn't seem ready to wrap her brain around that concept. She assumes it is my yoga. But in all honesty my muscles are dramatically relaxing, making my yoga (and cardio) much easier.

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Huge Improvement-Holistic Approach To Breathing Helps Asthma

amanda

When I met Jesse a few months ago before I started my classes I was a mess!

My asthma was always classified as mild to moderate by my doctors, though it was becoming persistent and the steroids and inhalers where giving me panic attacks and severe acid reflux. I even went to the urgent care clinic several times because I thought I was dying. I also developed a cough from the medicines that would not go away! The side effects where something I was not willing to live with , that’s when I started looking for other methods and saw the article in the NYC times online about Buteyko. I was definitely skeptical and thought it would not work.

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Severe Asthma Allergies Sinuses, Normalization Of Breathing Helped

Breathing Center's student stopped her asthma and other breathing difficulties. Before applying the Breathing Normalization Method, I had what I considered severe asthma, severe allergies, severe sinus troubles, exercise-induced asthma and suffocation attacks. My doctor had me on multiple medications, multiple inhaled steroids that didn't really help. I used my rescue inhaler over ten times a day. After applying Breathing Normalization, within a very short period of time - a couple of weeks - my body no longer created these symptoms and these reactions. I was able to reduce the rescue inhaler, and then I never went back.  Soon, I stopped using my other medications completely.  I now have a very healthy relationship with my breathing.
 
Ann Chris Warren

Medication Free Since Natural Remedy For Asthma, Bronchitis

Breathing Center's student improved his health by Buteyko Breathing Normalization method."I was taken to the hospital as soon as I was born, and I spent a lot of my youth in the hospital. I had asthma, bronchitis, and pneumonia, and was on several asthma medications. Medication wasn't helping me at all. When I was older, I found out about Dr. Buteyko and his discoveries.  I learned the method and I am without medication; haven't been ill in I don't know how long. I've had no colds, no flu...I was already at Naturopath, and after this experience, I became a Breathing Normalization Specialist."

Monique de Leng

Asthma 25 Years Controlled With Natural Breathing Approach

Breathing Center's student improved his breathing & health by Buteyko Breathing Normalization method."I had asthma for 25 years of my life. I had terrible allergies, digestive issues, low energy, brain fog, and anxiety. I could barely go a day without taking my asthma medication. As for my asthma, I stopped using medication almost from the first time I took a workshop at the Breathing Center. One of the greatest personal journeys of my life, was to learn the Breathing Normalization Method and to regain my health and to regain my sense of joy in life." 

Jesse Steinberg

 


Natural Treatment Helps 6 Year Old Boy Overcome Asthma

15 October 2011

My son Nicholas is now six years old. A couple years ago he was prescribed antibiotics for bronchitis. After he finished taking them the coughing continued. The doctors claimed he had intermittent asthma, but honestly I was in denial. I could not believe this was asthma since there were no asthmatics in our family. But unfortunately after he got another cold, his cough became much worse and he started having asthma attacks regularly (scary for the child but also for parents!).

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No More Visits To ER Since Breathing Normalization Training

carol-clouse 1I never had asthma. My younger brother wheezed, and anxiously took puffs from his rescue inhaler through his twenties and early thirties. Then one day, in my mid-forties, I suddenly couldn’t breathe. It was like two hands reached up from somewhere in my gut, grabbed both my lungs, and squeezed. I had no idea what was happening. “Is this an asthma attack?” I asked myself? But I don’t have asthma. I couldn’t figure out what else it could possibly be, so I called my brother. I didn’t have an inhaler, so his best suggestion was that I take a hot shower.

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No Longer Anemic, Thyroid Normal - Thank You Breathing Center

Diane Ftzgerald 2011 2

My story is one that still shocks me today when I tell it to family and friends. The day I called the Buteyko Center in Woodstock the summer of 2010, I was suffering from "exercise-induced" Asthma that made it impossible for me to walk up a hill or a flight of stairs without wheezing. My doctor prescribed me steroids and bronchodilators that he said I would be taking the rest of my life. I was also diagnosed with a low functioning thyroid and further prescribed medication that was expected to be taken for life. I was anemic with dangerously low iron stores and taking supplements in hopes of improving that condition. I was on a slippery slope of medical intervention that I knew was, at best, treating my symptoms, not the problem, and at worst, making me much sicker.

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After Natural Alternative Approach Chest Tightness Subsided

Olivia-and-Mom-cropped-210 0January, 2011

At 40 years old, I was diagnosed with asthma. My condition progressed from mild episodes of shortness of breath on the tennis court to persistent daily breathing problems that forced me to quit tennis and all forms of exercise. Just walking made me breathless and my chest tight. I literally had no life. I struggled to get the breath to read to my children. My condition actually seemed to get worse in spite of strong prescription medications like symbicort, zopanex and prednisone.

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No Words Can Express Thanks For Solution To Breathing Problems

streets photo 0As a young child I witnessed an asthma attack when I was visiting my cousin; her younger sister came into the room wheezing, gasping for breath, and tears pouring down her red face as she begged for help. The severity, the fear, and the almost violent attack on her young body held me in shock and apprehension as arrangements were made for her to be taken to the hospital. I realize that vicariously, this was my introduction into the world of an asthmatic. I never imagined that the episode I witnessed would evolve into my own life story. I vividly remember the day in July when the Dr. diagnosed my symptoms as asthma. I took care of my aging father in law and when he was settled for the afternoon, I decided to shop, then spent a peaceful evening before retiring early. I woke up at around 3AM gasping for breath and coughing; I decided to drive myself to the hospital which was close to our home.

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Natural Breathing Solution Result-Enlarged Thyroid Has Shrunk

testimonial3 0

It's been about a year and a half that I have been practicing the Buteyko method of breathing. My control pause varies between 20 and 40, depending on what I've been eating and doing - how much stress is in my life, etc... I've stopped getting colds. I have more energy than when I started doing Buteyko.

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Extremely Beneficial Holistic Cure-No Need For Asthma Inhaler

Franzi-210 0November, 2010

Buteykotm has been a great experience. It has not only relieved me from my asthma symptoms but also enabled me to do many other things including playing field hockey this past fall. And, in the spring, I plan to play lacrosse. I first heard about the Buteyko method when both my uncle and grandma sent us the article about it from the New York Times. We bought the CD and tried doing at least one exercise once a day. We weren’t able to make real progress however and when my asthma became very bad over the summer we finally decided to fully apply ourselves to it by taking a course with Buteyko Center USA.

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Coughing Completely Disappeared After Breathing Exercises

Kate-Pond-210October, 2010

My symptoms of coughing completely disappeared after following the Buteyko Method of breathing exercises faithfully for six weeks. Initially, I took a two day workshop at the Buteyko Center in Woodstock, New York in July 2010. Their method of instruction was clear and specific: avoid breathing through your mouth, do breathing exercises three times daily and eat vegan including whole grains as you progress toward healing.

I have a way to go before my lungs become even more healthy but I have been able to cut my inhaled steroids in half and anticipate perhaps eliminating them completely in the future. I consult with a Buteyko practioner every 6 weeks or so for feedback and instruction. It requires discipline and hard work to follow the program but well worth not having the coughing symptoms which inhibited me socially and professionally.

Thank you Sasha, Thomas, Charles and Jesse for your good work!

Kate Pond Burlington, Vermont

No Longer On Asthma Medication After Breathing Normalization

mike-g-new still 1It has been over a year now since I started the Buteyko method. Before I began the method I was living on a rescue inhaler for asthma. I had no choice because my stomach would not tolerate the steroids I was prescribed. A shot of the inhaler would take away my symptoms for a few hours until I needed more. Each time I would think about the negative long term effects the medication would have on my health, I remember the most frequent side affect was blurred side vision which would result in migraine headaches.

With each Buteyko method session I listened and learned to all that Thomas had taught me. My mind was like sponge absorbing each and every word. I quickly realized that this was not a quick fix but a lifelong education where I was given the tools to heal my body naturally without drugs. It was now my responsibility to insert this education into my daily life.

In the beginning I had to make time in my day to fit in formal breathing exercises. I kept in mind that my health was more important than anything else. Having good discipline paid off quickly as I was feeling much better within the first week. This gave me more motivation each day as I needed my rescue inhaler less and less. I was on the road to success.

I've learned to reduce my breathing naturally without really thinking about it throughout the day. Stress and anxiety no longer have the negative effects on my breathing as they used to. More exercise and a better diet have also helped me feel better in many ways. I sleep less but feel much more rested in the morning and have more energy throughout the day. I recover from intense exercise or a day of yard work very quickly and do not wake up with body aches in the morning.

This experience has motivated me to become a Buteyko method specialist. I want to share my experience and have the opportunity to educate others with asthma who are suffering as I did for forty years. I know you can achieve the same success that I have. All you need is to believe in yourself.

Oh, I almost forgot. I am no longer on any medications or suffering from asthma attacks.

Mike Gosselin Ivoryton, Connecticut 

My Breathing Better Every Day After Alternative Treatment

herb birch-photo-210

I have been under the care of Thomas and Sasha Yakovlev-Fredricksen and their Staff Members at Buteyko Center USA for the past 8 weeks, I sought out their assistance because I was very concerned about my breathing. It didn't seem like anything I was doing was working properly. My breathing got worse and I worried more and more about it. I was diagnosed with COPD and placed on several forms of medication, all of them helped some. I was told by my General Practitioner, Cardiologist and Pulmonary Physicians to lose weight.

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