This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

This Online School Represents
the Russian patent holder
of the Buteyko Method

Buteyko Breathing Blog

How To Turn Workouts into Health Improvement Tools

Pay Attention To Your Breathing

It is commonly said that all forms of exercise are good for you. Although movement is a crucial part of your health, the way how you breathe while exercising may or may not be good for you.

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What Is Chroniosepsis?

Dr. Buteyko

DR. BUTEYKO’S 2ND DISCOVERY: CHRONIOSEPSIS

Have you increased your level of carbon dioxide drastically but in some ways it worsened your health? Have you been applying the Buteyko Method diligently, yet your Positive Maximum Pause is still below 60 seconds? Or are you a health practitioner who is puzzled with the question of why holistic modalities sometimes weaken people’s health?

If you answered yes to any of these questions, this course is for you!

Many times people actively pursue ways to improve their health (better breathing, cleaner eating, regular exercising, cleansing, massage, acupuncture, chiropractic, etc.) yet as they make these changes they feel worse and often times even trigger new health issues.

 

 

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Breathe to Heal Course

Infographic 120619 Copy

Online Group Course For People With Breathing Difficulties

Do you suffer from various breathing difficulties such as asthma? The Breathe to Heal program helps people who are suffering by providing a holistic approach that allows you to say goodbye to your breathing problems!

Join author Sasha Yakovleva, of the Breathe To Heal book, as she presents the authentic Buteyko Breathing method in this five-part webinar series. This holistic approach and unique breathing techniques have helped numerous people around the world to reduce or stop their breathlessness, wheezing, coughing, excessive mucus, and chest tightness.  

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Buteyko Immersion Retreat

The Art of Peaceful Breathing RetreatThe Art of Peaceful Breathing


Whether you are a beginner or an advanced practitioner the Buteyko Immersion Retreat has something to offer everyone! Nestled in the Sangre de Cristo Mountains of Crestone Colorado you will have the opportunity to immerse yourself in the Buteyko lifestyle and deepen your understanding of Dr. Buteyko's work.


This retreat offers an opportunity to spend time silently in pristine nature, be physically active, relax in the hot springs, do breathing exercises, chant, meditate, and visit various power places. This immersion program will help you to strengthen your respiration and overall health, and revitalize your body, mind, and spirit. This retreat will help you to move further on your path to establishing peaceful breathing.   

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Adenoids Without Surgery

Adenoids without surgery

Adenoids Without Surgery Monthly Course

Each month we provide an opportunity for parents to get assistance for their children through our group courses. These courses are for parents of children who have enlarged adenoids and various accompanying problems such as snoring, sleep apnea, runny and stuffy nose, enlarged tonsils, cough, ear infections, allergies, and frequent colds. 

Sasha Yakovleva will present the elements of Adenoids Without Surgery program created by A. Novozhilov MD at Clinica Buteyko in Moscow and further developed by Sasha at the Breathing Center. This non-medical, holistic program helps children eliminate mouth breathing by establishing gentle nasal breathing. Over breathing, which is done through excessive mouth breathing, is detrimental to a child’s wellbeing. In this program, we will educate you on how to prevent, reduce, or stop adenoid growth and the accompanying health issues.

The Buteyko Breathing Method improves the function of nervous, immune, and respiratory systems. Improving the health of these systems allows the opportunity for your child to create a strong foundation of health, become disease-free, emotionally balanced, and also happier. 

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Portrait Sasha

Breathing Normalization BlogBlogger:  Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog
Blogger: Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 
 

Portrait Sasha

Breathing Normalization Blog
Blogger: Sasha Yakovleva

Sasha Yakovleva is an expert on the Buteyko Breathing Normalization Method and Russian Healing Arts, an Advanced Breathing Normalization Specialist and co-founder of BreathingCenter.com. Her work has been featured in The New York Times and many other publications, TV, and radio programs.

She is the author of the books Breathe To Heal, Adenoids Without Surgery, as well as the instructional DVD series called The Buteyko Breathing Normalization Method, and the CD - Breathing Normalization Meditations.

 

* Disclaimer: Breathing Center's services are educational, not medical; Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors. The results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone.

 

Buteyko Breathing Blog