- Published: February 18, 2013
Do you have a stuffy or blocked nose?
If your nose is blocked, don't try to open it up by vigorously blowing it. Blowing one's nose consists of a deep mouth inhalation and forceful exhalation and leads to a loss of CO2 in lungs, which normally results in the deterioration of health. Instead of blowing, try to unblock your nose with the following technique: