- Published: September 20, 2018
Survival and Breathing Normalization
Natural disasters are scary. It is difficult to keep them out of your mind whether they impact your life directly or not (or not yet). This week, I found myself thinking about the tremendous suffering caused by Florence, the storm in the US, and Mangkhut, the typhoon in the Philippines and Hong Kong. I wanted to write a blog about it but found myself at loss of what to say. I felt that talking about it honestly could be too drastic for this breathing improvement blog but softening it down would make it trivial. Balancing within this dilemma, I decided to present this topic as a historical account, an opportunity to learn about Dr. Buteyko’s work regarding natural disasters.