- Published: February 13, 2012
Thoughts constantly influence our breathing making it deeper and heavier or gentler and lighter. Through breathing, thoughts make positive or negative contributions to our health. Love, Kindness and Acceptance always make breathing shallower, increasing the level of carbon dioxide in lungs and balancing all functions of the body. Did you know that 'altruism' is the core idea of the Breathing Normalization Method, as K.P.Buteyko formulated it?