Learn:
Breathing Center offers educational programs online and in various locations around the United States and abroad. If you would like to work in person with a practitioner in your area, we will help you find one. You can also participate in individual or group programs online. Furthermore, Instant Download programs are available, which will allow you to start improving your breathing & health without any delay. If you have any questions, please call us for a free consultation: 845.684.5456. Below you will see our main programs:
Breathing Normalization™ Programs:
These programs are available to everyone.
Details of the Programs:
Instant Download
Group Class Online
Session by Session
Individual or Family
Price :
Description :
Start learning right away by instantly accessing this program online. Complete each section to move onto the next. Each section consists a lecture and demonstrations of breathing exercises.
Learn in an online class setting. Classes are live giving you the opportunity to see and interact with the Breathing Normalization™ Specialist and participants.
Receive private, one-on-one instructions tailored to your specific needs. Learn at your own pace and for as long as you wish. A Breathing Normalization specialist will help you to modify your breathing patterns.
This is our main program and the most effective way to learn the Breathing Normalization™ Method. During this course, a Specialist works one-on-one with the student (or family), constantly adjusting the method to their specific needs. This individual course is for adults and children. Spouses, children and siblings of a main participant are welcome to participate for free.
Location
Online Online Online or in person Online or in person
Time
Any time See the schedule We will fit your
preferable time frame
We will fit your
preferable time frame
Length
At your own pace 10 hours:
five 2-hour sessions
10 hours is
recommended minimum.
10 hours:
five 2-hour sessions
Duration
Learn or review it for
as long as you'd like
6 weeks You choose 2 months
Individual Instructions
No Limited Yes Yes
Support via Phone
No No No Yes
Daily contact via Email
No No No Yes
Educational Texts
No Yes Yes Yes
The Manual, logbook, audio training and
other educational materials
No No No Yes
Helpful Tools
No No No Yes
 

Support Programs: Personal Adviser
These programs are available for anyone who completed one of our Breathing Normalization™ programs.
Program Title
Price
Format
About The Program
Support Program



$9.95 per month
-online forum (daily access)
-educational emails (weekly)
-Q&A webinars (monthly)
(see the schedule)
Receive the first 30 days FREE! This program is a good way to ensure your progress. Within this program you will be able to ask questions anytime via an exclusive online forum, receive weekly educational emails to inspire you to
continue making the right steps, and participate in live monthly webinars.
Personal Adviser Program

$95.00 per month
- Same as Support Program Plus…
-telephone support (unlimited)
-email support (unlimited)
This program is an excellent way to ensure your progress.
Within this program you will receive weekly emails to inspire
you to continue making the right steps. If you have any
questions, a Breathing Normalization™ specialist will answer
them by email or phone in detail.

Secondary Programs: Deepen Your Knowledge
After completion of a Breathing Normalization™ course, the following programs are available:
Program Title
Price
Length & Location
About The Program
Disease-Free Child

$525 6 Hours: 4 Sessions,
1.5 hrs each

Online or In person
A disease-free child? Is it even possible? Following K.P.
Buteyko's practical experience, we believe that the answer
to this question is 'yes'. You just need to know how to do it.
We will be happy to teach you. This individualized course
makes a significant difference for parents and children.
Hidden Obstacles on the
way to Health

$195 Up to 2 hours

Online or In person
K. P. Buteyko's second discovery concerns chronic infections.  When someone hyperventilates by breathing through their mouth, damage can occur which in turn can cause a chronic infection.  It is essential to eliminate chronic infections in order to normalize breathing and achieve optimal health. During this individual consultation, a specialist clarifies these complex issues with in depth explanation. This session comes with unlimited support.
Breathing in Motion

$525 6 Hours: 4 Sessions,
1.5 hrs each
Woodstock, NY
& Addtitional
Locations
This individual program teaches how to combine the
Buteyko breathing technique with physical activities. It
takes place in a gym or outdoors. It helps normalize
breathing and increase endurance. This course is
recommended for those who want to improve their health,
as well as professional athletes.
Discoveries

$530 6 Hours: 4 Sessions,
1.5 hrs each
Woodstock, NY;
Online
K.P. Buteyko made more than one discovery! Following
them, this individual course gradually moves the student's
attention from issues directly related to their personal
health, to the topics related to wellbeing of family, society
and, finally, our whole civilization. This course contains four
sessions: about chroniosepsis (1); about sexual relationship
(2); pregnancy and children (3); aging and death (4).
Counseling

$525 6 Hours: 4 Sessions,
1.5 hrs each
Woodstock, NY;
Online
We find that, occasionally, during the process of Breathing
Normalization™, some disturbing thoughts may rise to the
surface. This individual course creates a right environment
for clearing of those issues, which might impact your stress
level and therefore your breathing & health.
Private Session

$85 1 Hours
Online,
Woodstock, NY,
Additional Locations
The General Consultation is often used as a follow-up after
our main programs. Different phases of health
improvement bring up various health concerns. During this
session, a Specialist answers the student's questions and
adjusts the individual program to the student's current
needs.

Programs for People Who Want to Become Breathing Normalization™ Specialists
These programs are available for those who received a Breathing Normalization™ Mentor diploma:
Program Title
Price
Length & Location
About The Program
Supervised Internship

$2,945 25 Hours

Woodstock, NY
Online
This course is an optional individual program, helpful for
future Breathing Normalization™ Specialists who wish to
work "side by side" with an experienced practitioner, as
well, and especially, for those who have never been
involved in the Healing Art/Counseling
Professional Training I:
Breathing Normalization™
Specialist



$3,000 5 Days

Woodstock, NY
This group training takes place once a year in May or June.
The primary teachers are Sasha and Thomas
Yakovlev-Fredricksen
, Ludmila Buteyko, AndreyNovozhilov,
MD.
Individual Training:
BreathingNormalization™
Specialist



$4,500 20 Hours

Woodstock, NY
Online
This program was created for those whose situation does
not allow their participation in the group training. Main
teachers: Sasha and Thomas Yakovlev-Fredricksen.

Programs for Certified Breathing Normalization™ Specialists
These programs are available for Certified Breathing Normalization™ Specialists only:
Program Title
Price
Length & Location
About The Program
Continuing Education
Program

$65 per month Monthly Seminars
(see the schedule)

Online
This program was created to ensure the highest quality of
education for Breathing Normalization™Specialists. Within
this program practitioners meet with Sasha and Thomas
Yakovlev-Fredricksen
, Ludmila Buteyko, Andrey Novozhilov,
MD, and other professionals to discuss and clarify various
professional matters.
Professional Training II:
Advanced Breathing
Normalization™ Specialist



$3,200 5 Days
(see the schedule)
Woodstock, NY
This advance level group training takes place every other
year. The primary teachers are the cofounders of Breathing
Center – Sasha and Thomas Yakovlev-Fredricksen, Ludmila Buteyko, Andrey Novozhilov, MD.