The Breathing Normalization method, which follows the physiological logic of the body and helps children improve their overall health, was developed in Russia by K. P. Buteyko MD, and A. E. Novozhilov, MD. In the thirty years it has been in existence, the method has helped thousands of children avoid adenoid removal surgeries by improving their respiratory health. Since 2009, it has been available through Breathing Center in the USA and around the world. The Adenoid Without Surgery program contains two major elements: a change in lifestyle and breathing exercises. Treatment of Enlarged Adenoids
Adenoids Without Surgery: Exerpts from the Book
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