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Anxiety and the Buteyko Method
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| If you looked up the word "anxiety" in the dictionary, my picture would be there. I spent most of my teenage years and all of my adult life stressed out and tight as a drum. As a professional actor for more that thirty years, I thought I was letting it out and releasing it all on stage, playing someone else. I was wrong. One day it all caught up with me. I hurt my voice and developed a breathing disorder. For three years I just couldn't get enough air. Doctors thought it was asthma or the early stages of emphazema. Medication did not help, and it just got worse. Then I discovered Buteyko Center USA; it's as if I've been given a second chance. With the Buteyko Method and Lifestyle I have been given a set of tools that has had an immmediate impact on my ability to breathe again and to release stress. Sasha and Thomas Yakovlev-Fredericksen are truly a blessing in my life. | | 
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John Procaccino - Cincinnati, OH. December, 2009. Watch John's Video Testimonial
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| | | | The Buteyko Method Effectively Reduces Anxiety |
More Information Coming Soon! |
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Buteyko Center USA, P.O. Box 576, Woodstock, NY 12498-0576 Phone: 845.684.5456 |
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